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For my private health coaching clients, I created a personalized roadmap to health, using a holistic view of my clients’ lives. Along with the diet and food choices, I also consider such factors as exercise, work, relationship, sleep, stress, environment, medical and family history, and lifestyle when coaching someone on how to create their health journey. Change your health in one day!

[/vc_column_text][/trx_sc_content][vc_empty_space alter_height=”large” hide_on_mobile=”1,2″][vc_empty_space alter_height=”huge” hide_on_mobile=””][vc_empty_space alter_height=”medium” hide_on_mobile=””][/vc_column][vc_column width=”1/2″][vc_empty_space alter_height=”large” hide_on_mobile=”1,2″][vc_empty_space alter_height=”huge” hide_on_mobile=”1″][cq_vc_coverslider images=”249,250,251″ delaytime=”7″ navstyle=”lightgray” buttonsize=”btn-small” navposition=”overlay-right” isshadow=”longshadow”][captionitem]“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.”[/captionitem]
[captionitem]“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.”[/captionitem]
[captionitem]“What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.”[/captionitem][/cq_vc_coverslider][vc_empty_space alter_height=”large” hide_on_mobile=”1,2″][vc_empty_space alter_height=”large” hide_on_mobile=””][vc_empty_space alter_height=”medium” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1474281354913{background-color: #f9f9f9 !important;}”][vc_column][vc_empty_space alter_height=”large” hide_on_mobile=””][trx_sc_team cat=”0″ count=”4″ columns=”3″ slider=”1″ slides_space=”30px” title_style=”default” title_align=”default” title=”Meet My Team” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=”” type=”default” slider_pagination=”1″][vc_empty_space alter_height=”small” hide_on_mobile=””][vc_empty_space alter_height=”huge” hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1476781417113{background-image: url(http://thenexus.org//wp-content/uploads/2016/09/background-6.jpg?id=270) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_empty_space hide_on_mobile=””][vc_empty_space alter_height=”large” hide_on_mobile=””][trx_sc_content type=”default” width=”none” float=”center” align=”center” padding=”none” title_style=”default” title_align=”default” title=”A Fresh Approach To Health & Life” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”dark” id=”” class=”” css=””][/trx_sc_content][vc_empty_space alter_height=”medium” hide_on_mobile=””][trx_sc_services type=”default” hide_excerpt=”” icons_animation=”” cat=”0″ count=”3″ columns=”3″ slider=”” slides_space=”0″ title_style=”default” title_align=”default” title=”” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=””][vc_empty_space alter_height=”huge” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space alter_height=”large” hide_on_mobile=””][trx_sc_content type=”default” width=”none” float=”none” align=”none” padding=”none” title_style=”default” title_align=”center” title=”Price table” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=””][/trx_sc_content][/vc_column][/vc_row][vc_row gap=”10″][vc_column width=”1/3″][vc_empty_space height=”” alter_height=”medium” hide_on_mobile=””][trx_sc_price icon_type=”fontawesome” title=”Basic” subtitle=”” description=”A fresh start for your health and wellbeing” price=”{{sup}}${{/sup}}250{{small}}/month{{/small}}” link=”/programs/” link_text=”Get it!” type=”default” image=”” icon_fontawesome=”” scheme=”default” id=”” class=”” css=””]90 minute consultation via Skype.
Personalised pdf nutrition, movement
and self care plan.[/trx_sc_price][/vc_column][vc_column width=”1/3″][vc_empty_space height=”” alter_height=”medium” hide_on_mobile=””][trx_sc_price icon_type=”fontawesome” title=”Professional” subtitle=”” description=”Learn how to track your habits for greater results” price=”{{sup}}${{/sup}}399{{small}}/month{{/small}}” link=”/programs/” link_text=”Get it!” type=”default2″ image=”” icon_fontawesome=”” scheme=”default” id=”” class=”” css=””]2 1 hour Skype or phone 1-2-1
coaching sessions.
Unlimited email support.[/trx_sc_price][/vc_column][vc_column width=”1/3″][vc_empty_space height=”” alter_height=”medium” hide_on_mobile=””][trx_sc_price icon_type=”fontawesome” title=”Exclusive” subtitle=”” description=”Create a more balanced life. Heal your relationship with food” price=”{{sup}}${{/sup}}599{{small}}/month{{/small}}” link=”/programs/” link_text=”Get it!” type=”default” image=”” icon_fontawesome=”” scheme=”default” id=”” class=”” css=””]2 1 hour Skype or phone 1-2-1
coaching sessions.
Unlimited email support.[/trx_sc_price][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space alter_height=”huge” hide_on_mobile=””][vc_empty_space hide_on_mobile=””][/vc_column][/vc_row][vc_row full_width=”stretch_row” scheme=”dark” css=”.vc_custom_1476189334397{background-image: url(http://thenexus.org//wp-content/uploads/2016/09/background-1.jpg?id=243) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_empty_space alter_height=”large” hide_on_mobile=””][trx_sc_testimonials type=”default” cat=”0″ count=”3″ columns=”1″ slider=”1″ slides_space=”0″ title_style=”default” title_align=”default” title=”Testimonials” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=””][vc_empty_space alter_height=”small” hide_on_mobile=””][vc_empty_space alter_height=”medium” hide_on_mobile=””][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column][trx_sc_googlemap type=”default” style=”melanie” zoom=”16″ width=”100%” height=”568″ markers=”%5B%7B%22address%22%3A%227337%20Trade%20St%2C%20San%20Diego%2C%20CA%2092121%22%2C%22icon%22%3A%22505%22%7D%5D” title_style=”default” title_align=”default” title=”” subtitle=”” description=”” link=”” link_text=”” link_image=”” scheme=”inherit” id=”” class=”” css=””][/trx_sc_googlemap][/vc_column][/vc_row]